In Ponte de Lima, Portugal’s oldest town, A(vós) Amados® (Avós Amados) offers a specialised support service for senior citizens adapted to the region’s historical and cultural reality. We know the particularities of the 39 parishes of the Lima Valley, from the historic town centre beside the medieval bridge over the River Lima to the rural areas of Arcozelo, Estorãos and Bertiandos.
Our team works with closeness and professionalism, ensuring that older people in Ponte de Lima receive excellent care without leaving the homes and communities where they built their lives.
The people behind the care
A(vós) Amados came to Ponte de Lima bringing the same human and technical commitment that has defined us from the start. Two social gerontologists with roots in the region and a very clear mission.
Social Gerontologist · Co-founder
A gerontologist with a passion for close, personal care, Cristina brings to Ponte de Lima the same care she gives every family, as if it were her own. Because to her, it is.
Social Gerontologist · Co-founder
Luísa believes that ageing well starts with having someone trustworthy by your side. In Ponte de Lima, that someone is us: present, qualified and genuinely committed to each person.
"Every family that contacts us deserves to feel they are speaking to someone who truly cares. We are not a company. We are two people who chose to dedicate our lives to this work."
Dra. Cristina Soares & Dra. Luísa Rosa
A complete home assessment in any parish of Ponte de Lima, identifying each older person’s specific needs and creating an individualised care plan.
We coordinate all care and keep the family informed at every stage, helping with decision-making.
Accompaniment to medical appointments, the local health centre, medication management and booking exams in the Alto Minho region.
Help buying medication, going shopping, accompanying on trips and administrative tasks.
Careful support with daily hygiene routines, bathing, grooming and comfort care, promoting dignity and wellbeing.
We fight isolation through cultural outings, participation in community events and social activities.
Personalised programmes to maintain and improve the cognitive and physical abilities of older residents of the Lima Valley.
Home physiotherapy sessions, rehabilitation after surgery, mobility exercises and fall prevention.
We offer presence, active listening and companionship to promote emotional wellbeing and build relationships of trust.
Get answers about our services in Ponte de Lima
In Ponte de Lima we offer gerontological assessment, health support, help with daily tasks, personal hygiene and comfort care, cognitive and physical stimulation, physiotherapy, emotional and companionship support, and leisure and social activities.
We start with a needs assessment and define a support plan adapted to the reality of each person and family in Ponte de Lima.
Yes, we guarantee flexible schedules, including weekends, according to the needs in Ponte de Lima.
Depending on availability, we can respond quickly to urgent situations in Ponte de Lima.
We know Ponte de Lima and its 39 parishes deeply, adapting our service to the local culture.
Gerontologists and carers with specialised training and experience in caring for older people.
We treat every older person like family, with the respect, affection and attention they deserve.
Every care plan is unique, tailored to the specific needs of each person and family.
We provide services across the whole municipality, including:
Response in under 24 hours. No obligation.
The whole Ponte de Lima municipality, including its 39 parishes and rural areas.
We get in touch within 24 hours to schedule a free assessment.
The initial assessment is free and involves no obligation.
Get in touch and discover how we can help your family.