📱 +351 928 395 861 📱 +351 928 393 659 (Cost of call to national mobile network) geral@avosamados.pt

Leisure and Social Integration

We promote recreational and social activities to fight isolation and bring joy to everyday life.

About This Service

Leisure and socialising are essential to emotional and cognitive wellbeing. We provide moments of joy, socialising and active participation in life.

Social isolation is one of the biggest problems affecting older people. Through activities tailored to each person’s interests and abilities, we fight loneliness and promote a happier, more meaningful life.

From outings and cultural visits to games and creative activities, there’s always something to do, discover and share.

What It Includes

Outdoor Outings

Walks, visits to parks and gardens, time in nature.

Cultural Visits

Museums, exhibitions, monuments and historic sites.

Social Gatherings

Coffee outings, lunches, meeting friends and taking part in events.

Games and Pastimes

Cards, dominoes, puzzles and other mind-stimulating games.

Creative Activities

Painting, crafts, music and artistic expression.

Community Events

Parties, fairs, parish activities and group gatherings.

Benefits of Activities

Fighting loneliness
Melhoria do humor
Cognitive stimulation
Maintaining social relationships
Sense of purpose
Maior qualidade de vida
Reduced anxiety
Moments of joy

How It Works

1

Getting to Know Interests

We discover what the person enjoys and what they’d like to do.

2

Planning Activities

We create an activity programme tailored to tastes and abilities.

3

Accompanying

We accompany every activity, ensuring safety and company.

4

Sharing

We create memories and special moments to share with the family.

Interested in this service?

Get in touch with us for more information.